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All About Us

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The Team at The Pilates Room consists of a unique blend of Pilates Instructors from all different trainings such as Polestar, CLASSICAL, & Powerhouse. They are all trained in Matwork, Reformer, Cadillac, and the Chair. Combined 35 years of experience amongst the Professionals at the Room; coming from a variety of backgrounds; they are passionate and dedicated to the safety and well being of their clients. Offering the Gyrotonic Expansion System is Sharon Savoy World Exhibition Dance Champion.

Janine Donlon began her Apprenticeship Style training 13 years ago in Singapore & Hong Kong. She is certified in Matwork, Reformer, Cadillac, and the Wunda Chair by Polestar, Powerhouse, and most recent the Gyrotonic Expansion system. Her experience specializes in Pilates for Osteoporosis, Pregnancy, Sport Specific & Pilates with Injuries.   She established The Pilates Room in McLean Va in 2002 and since then has been a Platform for numerous Pilates Instructors to come and gain experience with teaching the Technique in a Format of Group Apparatus Classes. The variety and style of classes offered at The Pilates Room is unlike most places. ALL major PIECES of APPARATUS are offered in a GROUP environment - the REFORMER, TOWER and CHAIR so the variety is endless. Very intimate, very personalized, and always changing to keep the mind fresh and the body challenged.

EXPERIENCE WITH:

Professional & Olympic Athletes

POST Rehab - Knee & Double Hip Replacement

POST Rehab - Double Lung Transplant

POST Rehab - Breast Cancer 

POST Rehab - Rotator Cuff 

Multiple Sclerosis / Cerebral Palsy / Scoliosis 

Post Rehab Spinal Fusions

Myasthenia Gravis (Auto Immune Disorders)

Neuropathy

SI Joint Disfunction 

risk more than others think is safe

care more than others think is wise

dream more than others think is practical
expect more than others think is possible

All Classes Are by APPT ONLY

Monday thru Thursday 8am - 7pm

Friday 8am - 5pm

Saturday 8am - 12pm